How to Drop the Armor, Not Just the Weight
by Cynthia James | June 12th, 2009 | Comments (3)
topic: Healthy Eating, Personal Growth, Weight Loss | tags: affirmation, change, how to address the causes of weight gain, intention, transformation, weightloss
In the past two years, I have been devoting a lot of time to my physical health. I changed my eating habits and took working out to a new level. I released 20 pounds and have kept if off. It has required me to be completely dedicated to honoring my commitment to living a vibrant and healthy life.
