http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 http://blog.gaiam.com/blog/moving-beyond-the-scale-best-ways-to-determine-a-healthy-weight/ http://blog.gaiam.com/blog/moving-beyond-the-scale-best-ways-to-determine-a-healthy-weight/#comments Thu, 08 Oct 2009 21:37:15 +0000 Chris Freytag http://blog.gaiam.com/?p=10818 http://blog.gaiam.com/blog/moving-beyond-the-scale-best-ways-to-determine-a-healthy-weight/feed/ 1 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/ http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/#comments Thu, 01 Oct 2009 21:50:48 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=10620 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/feed/ 1 http://blog.gaiam.com/blog/which-is-a-better-workout-sprint-or-marathon/ http://blog.gaiam.com/blog/which-is-a-better-workout-sprint-or-marathon/#comments Wed, 19 Aug 2009 15:39:32 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=8279 http://blog.gaiam.com/blog/which-is-a-better-workout-sprint-or-marathon/feed/ 1 http://blog.gaiam.com/blog/are-you-exercising-too-much/ http://blog.gaiam.com/blog/are-you-exercising-too-much/#comments Fri, 24 Jul 2009 20:15:01 +0000 Katy Santiago Bowman http://blog.gaiam.com/?p=8023 http://blog.gaiam.com/blog/are-you-exercising-too-much/feed/ 0 http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/ http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/#comments Wed, 01 Jul 2009 20:28:25 +0000 Cynthia James http://blog.gaiam.com/?p=7079 http://blog.gaiam.com/blog/open-your-heart-with-an-exercise-for-your-mind/feed/ 0 http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/ http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/#comments Tue, 27 Jan 2009 17:43:46 +0000 Kate Hanley http://blog.gaiam.com/?p=3061 http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/feed/ 1 http://blog.gaiam.com/blog/lisa-marie-presley-on-getting-back-her-pre-baby-body-organically/ http://blog.gaiam.com/blog/lisa-marie-presley-on-getting-back-her-pre-baby-body-organically/#comments Thu, 15 Jan 2009 19:58:07 +0000 Suzanne Byrne http://blog.gaiam.com/?p=2710 http://blog.gaiam.com/blog/lisa-marie-presley-on-getting-back-her-pre-baby-body-organically/feed/ 0 http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/ http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/#comments Tue, 13 Jan 2009 16:02:43 +0000 Sadie Nardini http://blog.gaiam.com/?p=2508 http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/feed/ 5 http://blog.gaiam.com/blog/how-can-oming-and-bending-help-you-lose-weight/ http://blog.gaiam.com/blog/how-can-oming-and-bending-help-you-lose-weight/#comments Fri, 09 Jan 2009 01:01:25 +0000 Jill Miller http://blog.gaiam.com/?p=2471 http://blog.gaiam.com/blog/how-can-oming-and-bending-help-you-lose-weight/feed/ 12 http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/ http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/#comments Tue, 02 Dec 2008 22:23:33 +0000 Sadie Nardini http://blog.gaiam.com/?p=1310 http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/feed/ 8