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	<title>Gaiam Blog &#187; water equipment</title>
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		<title>Cool Off and Stay Fit with Low-Impact Water Workouts</title>
		<link>http://blog.gaiam.com/blog/cool-off-and-stay-fit-with-low-impact-water-workouts/</link>
		<comments>http://blog.gaiam.com/blog/cool-off-and-stay-fit-with-low-impact-water-workouts/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 01:33:53 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[gentle exercise]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[low-impact workouts]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[summer exercise]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[water aerobics]]></category>
		<category><![CDATA[water equipment]]></category>
		<category><![CDATA[water exercise]]></category>
		<category><![CDATA[water workouts]]></category>

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		<description><![CDATA[How can you burn calories while beating the heat this summer? Try water exercises for a gentle yet effective workout.]]></description>
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