http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/ http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/#comments Fri, 09 Oct 2009 23:13:10 +0000 Sadie Nardini http://blog.gaiam.com/?p=10950 http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/feed/ 3 http://blog.gaiam.com/blog/4-yoga-poses-mistakes-that-can-cause-knee-pain/ http://blog.gaiam.com/blog/4-yoga-poses-mistakes-that-can-cause-knee-pain/#comments Wed, 15 Jul 2009 15:46:24 +0000 Sadie Nardini http://blog.gaiam.com/?p=6982 http://blog.gaiam.com/blog/4-yoga-poses-mistakes-that-can-cause-knee-pain/feed/ 15 http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/ http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/#comments Tue, 13 Jan 2009 16:02:43 +0000 Sadie Nardini http://blog.gaiam.com/?p=2508 http://blog.gaiam.com/blog/a-workout-to-build-core-strength-in-body-mind/feed/ 5 http://blog.gaiam.com/blog/your-new-years-goal-operation-transformation/ http://blog.gaiam.com/blog/your-new-years-goal-operation-transformation/#comments Tue, 30 Dec 2008 22:24:28 +0000 Sadie Nardini http://blog.gaiam.com/?p=2323 http://blog.gaiam.com/blog/your-new-years-goal-operation-transformation/feed/ 1 http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/ http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/#comments Thu, 11 Dec 2008 23:45:48 +0000 Sadie Nardini http://blog.gaiam.com/?p=1688 http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/feed/ 3 http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/ http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/#comments Tue, 02 Dec 2008 22:23:33 +0000 Sadie Nardini http://blog.gaiam.com/?p=1310 http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/feed/ 8