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	<title>Gaiam Blog &#187; vegetables</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>5 Tips to Optimize Your Nutrition for Vibrant Health</title>
		<link>http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/</link>
		<comments>http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 19:00:42 +0000</pubDate>
		<dc:creator>Mark Hyman, M.D.</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Family Health]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[7 keys to UltraWellness]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fiber]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[good nutrition]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy-eating]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=7622</guid>
		<description><![CDATA[What exactly is "good nutrition?" Mark Hyman, M.D., shares five simple nutrition tips to obtain maximal health and wellness.]]></description>
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		<title>Answering Your Questions About &#8220;Organic&#8221;</title>
		<link>http://blog.gaiam.com/blog/answering-your-questions-about-organic/</link>
		<comments>http://blog.gaiam.com/blog/answering-your-questions-about-organic/#comments</comments>
		<pubDate>Tue, 11 Nov 2008 18:36:53 +0000</pubDate>
		<dc:creator>Everett</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[farm]]></category>
		<category><![CDATA[farming]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[organic foods]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[what does organic mean]]></category>
		<category><![CDATA[what is organic]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=978</guid>
		<description><![CDATA[What is organic? What does organic mean? These are two different versions of the most-asked question about organic. In a broad sense, organic simply means that it is made from animal or vegetable compounds. In the stricter sense that many of us have come to expect, organic means that only animal or vegetable materials were used in the making of the product from start to finish.]]></description>
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