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	<title>Gaiam Blog &#187; unprocessed emotion</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Listen to Your Body Talk: How Yoga Can Release Pent-Up Emotions</title>
		<link>http://blog.gaiam.com/blog/listen-to-your-body-talk/</link>
		<comments>http://blog.gaiam.com/blog/listen-to-your-body-talk/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 19:24:41 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful past]]></category>
		<category><![CDATA[stored emotions]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unprocessed emotion]]></category>

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		<description><![CDATA[Yoga expert Jill Miller explains how one of her students was able to let go of stored up emotions through yoga, and how it can help you tune in openly to your own unprocessed emotions and memories.]]></description>
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