Trudie Styler Warrior Yoga DVD by Gaiam

“We’re given one body in this precious life. It needs maintenance; it needs to be empowered,” says Trudie Styler in this video interview with her and husband Sting for the new Trudie Styler workout and healthy lifestyle DVD series by Gaiam. “I doubt that we’d be able to get through as much as we do without a fitness routine. Fitness plays a huge part in daily life for us both.”