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	<title>Gaiam Blog &#187; travel</title>
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	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>Should You Bring Your Cell Phone on My Nature Trip?</title>
		<link>http://blog.gaiam.com/blog/should-you-bring-your-cell-phone-on-my-nature-trip/</link>
		<comments>http://blog.gaiam.com/blog/should-you-bring-your-cell-phone-on-my-nature-trip/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 21:25:48 +0000</pubDate>
		<dc:creator>Candice Gaukel Andrews</dc:creator>
				<category><![CDATA[Eco Travel]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[cell phone]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[Internet]]></category>
		<category><![CDATA[iPod]]></category>
		<category><![CDATA[laptop]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[nature travel]]></category>
		<category><![CDATA[Out There in the Wild in a Wired Age]]></category>
		<category><![CDATA[solitude]]></category>
		<category><![CDATA[technology]]></category>
		<category><![CDATA[Ted Kerosote]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[unplugged]]></category>
		<category><![CDATA[vacation]]></category>
		<category><![CDATA[wilderness]]></category>
		<category><![CDATA[wired world]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12004</guid>
		<description><![CDATA["I won’t have a computer, an iPod or even a cell phone," blogs Candy Andrews about her nature trips. "I want to 'hear' the quiet." What do you think? Can cell phones harm your nature experiences? Or can they enhance them?]]></description>
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		<slash:comments>13</slash:comments>
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		<item>
		<title>Les Voyages: 5 Ways to Make Traveling Easier on Your Body</title>
		<link>http://blog.gaiam.com/blog/les-voyages-5-ways-to-make-traveling-easier-on-your-body/</link>
		<comments>http://blog.gaiam.com/blog/les-voyages-5-ways-to-make-traveling-easier-on-your-body/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 00:26:06 +0000</pubDate>
		<dc:creator>Katy Santiago Bowman</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[comfortable traveling]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy traveling]]></category>
		<category><![CDATA[healthy-eating]]></category>
		<category><![CDATA[heavy luggage]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[physically demanding]]></category>
		<category><![CDATA[shoulders]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[traveling tips]]></category>
		<category><![CDATA[trips]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11470</guid>
		<description><![CDATA[Traveling can be physically exhausting and tough on your body — heavy luggage, cold airplane temperatures, uncomfortable sitting positions ... Katy Santiago Bowman offers five travel tips to help make your next trip more comfortable and leave your body feeling refreshed. ]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is It OK to Take Pieces of Our Travels Home?</title>
		<link>http://blog.gaiam.com/blog/is-it-ok-to-take-pieces-of-our-travels-home/</link>
		<comments>http://blog.gaiam.com/blog/is-it-ok-to-take-pieces-of-our-travels-home/#comments</comments>
		<pubDate>Tue, 12 May 2009 13:24:08 +0000</pubDate>
		<dc:creator>Candice Gaukel Andrews</dc:creator>
				<category><![CDATA[Eco Travel]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[flowers]]></category>
		<category><![CDATA[leave no trace]]></category>
		<category><![CDATA[mementos]]></category>
		<category><![CDATA[natural places]]></category>
		<category><![CDATA[pine cone]]></category>
		<category><![CDATA[seashells]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=5937</guid>
		<description><![CDATA[
On a bookcase in my home office is a tiny piece of shed seal fur I spotted on a beach in New Zealand, a Douglas fir pine cone I absconded with from a forest floor in British Columbia, and a piece of shale I picked up from the rocky shores of Newfoundland. Looking at these [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Airplane Yoga: 5 De-Stressing Tips + How-to Video</title>
		<link>http://blog.gaiam.com/blog/airplane-yoga-5-de-stressing-tips-how-to-video/</link>
		<comments>http://blog.gaiam.com/blog/airplane-yoga-5-de-stressing-tips-how-to-video/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 22:50:17 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[back-pain]]></category>
		<category><![CDATA[DVT Deep Vein Thrombosis]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=5302</guid>
		<description><![CDATA[Aching back from the stress of packing, schlepping, waiting and hurrying of air travel? Try these simple strategies and easy yoga stretches to help keep you well when you travel:]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Holiday Links: How to Green Your Holidays, 10 Ways to Give Back, Fitness and Traveling</title>
		<link>http://blog.gaiam.com/blog/holiday-links-how-to-green-your-holidays-10-ways-to-give-back-fitness-and-traveling/</link>
		<comments>http://blog.gaiam.com/blog/holiday-links-how-to-green-your-holidays-10-ways-to-give-back-fitness-and-traveling/#comments</comments>
		<pubDate>Fri, 19 Dec 2008 21:20:20 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[hannukah]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[volunteerism]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=2170</guid>
		<description><![CDATA[How to green your holidays, whether you celebrate Christmas or Hannukah, working out to stay fit when you travel, 10 ways to give back to your community during the holiday season, and more in this week's Living Roundup.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/holiday-links-how-to-green-your-holidays-10-ways-to-give-back-fitness-and-traveling/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living Roundup: Yoga on a Tightrope, Spiritual Traveling &amp; More</title>
		<link>http://blog.gaiam.com/blog/living-roundup-yoga-on-a-tightrope-spiritual-traveling-more/</link>
		<comments>http://blog.gaiam.com/blog/living-roundup-yoga-on-a-tightrope-spiritual-traveling-more/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 19:22:18 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[decorating]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[global mala]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[healthy-eating]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[local]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[slackline]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=298</guid>
		<description><![CDATA[Slackline yoga takes yoga practice to a higher level, travel as a path to spiritual growth, and more in this week's Living Roundup.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/living-roundup-yoga-on-a-tightrope-spiritual-traveling-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Ways Europeans Live Better than Americans</title>
		<link>http://blog.gaiam.com/blog/5-ways-europeans-live-better-than-americans/</link>
		<comments>http://blog.gaiam.com/blog/5-ways-europeans-live-better-than-americans/#comments</comments>
		<pubDate>Thu, 10 Jul 2008 17:46:06 +0000</pubDate>
		<dc:creator>Wendy Worrall Redal</dc:creator>
				<category><![CDATA[Eco Travel]]></category>
		<category><![CDATA[Green Living]]></category>
		<category><![CDATA[europe]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://boston:8010/?p=191</guid>
		<description><![CDATA[Twice in the last year I’ve spent three weeks in Europe – last summer exploring several former Soviet bloc countries, most recently returning from a 2,000-mile driving trip through Italy and Switzerland’s Ticino region, the Italian-speaking corner that juts into the lakes district north of Milan.
Both times I’ve been struck, on “re-entry” (that’s always how [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/5-ways-europeans-live-better-than-americans/feed/</wfw:commentRss>
		<slash:comments>92</slash:comments>
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