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	<title>Gaiam Blog &#187; thanksgiving</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>5 Steps to Creating the Holiday of Your Dreams</title>
		<link>http://blog.gaiam.com/blog/5-steps-to-creating-the-holiday-of-your-dreams/</link>
		<comments>http://blog.gaiam.com/blog/5-steps-to-creating-the-holiday-of-your-dreams/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:53:59 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[transformation]]></category>

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		<description><![CDATA[Stressed and anxious about the upcoming holidays? No need to worry. With these five steps, you'll be able to be your best self, enjoy this time of year, and create the holiday of your dreams.]]></description>
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		<title>How Gratitude Can Transform Your Body</title>
		<link>http://blog.gaiam.com/blog/how-gratitude-can-transform-your-body/</link>
		<comments>http://blog.gaiam.com/blog/how-gratitude-can-transform-your-body/#comments</comments>
		<pubDate>Tue, 25 Nov 2008 19:07:20 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[appreciating your body]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[thanksgiving]]></category>

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		<description><![CDATA[Thinking about Thanksgiving prompted me to write this blog. I saved it to my computer planning to enter it online as soon as I got a chance. Then coincidently I heard a radio interview with psychologist Robert Emmons, author of a book called Thanks. Emmons has spent years studying positive psychology, and in the interview [...]]]></description>
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		<title>Creative Ways to Give Back on Thanksgiving and More</title>
		<link>http://blog.gaiam.com/blog/creative-ways-to-give-back-on-thanksgiving-and-more/</link>
		<comments>http://blog.gaiam.com/blog/creative-ways-to-give-back-on-thanksgiving-and-more/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 22:15:10 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Inspirational Media]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[energy efficiency]]></category>
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		<category><![CDATA[kids]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[Creative ways to give back to the less fortunate on Thanksgiving, Girl Scouts learn how to improve energy efficiency, and more in this week's Living Roundup.]]></description>
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