by Chris Freytag | November 25th, 2008 | Comments (0)
topic: Fitness, Health & Wellness, Healthy Aging, Personal Growth | tags: appreciating your body, gratitude, self-love, thanksgiving
Thinking about Thanksgiving prompted me to write this blog. I saved it to my computer planning to enter it online as soon as I got a chance. Then coincidently I heard a radio interview with psychologist Robert Emmons, author of a book called Thanks. Emmons has spent years studying positive psychology, and in the interview he pointed out that gratitude is more than a tool for self-improvement. “Gratitude is a way of life,” he said, noting how being grateful can improve your health physically as well as mentally.
by Gaiam Staff | November 21st, 2008 | Comments (0)
topic: Conscious Living News, Inspirational Media | tags: diabetes, energy efficiency, green building, health, kids, Personal Growth, teenagers, thanksgiving, vegetarianism, volunteering, wellness, Yoga, yoga poses
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Girl Scouts Perform Energy Audits, Prove Their Future Value