http://blog.gaiam.com Experiences in living green, healthy and happy Wed, 17 Mar 2010 16:40:19 +0000 en hourly 1 http://blog.gaiam.com/blog/6-ways-to-avoid-the-top-mistakes-people-make-at-the-gym/ http://blog.gaiam.com/blog/6-ways-to-avoid-the-top-mistakes-people-make-at-the-gym/#comments Wed, 27 Jan 2010 21:45:44 +0000 Chris Freytag http://blog.gaiam.com/?p=14605 http://blog.gaiam.com/blog/6-ways-to-avoid-the-top-mistakes-people-make-at-the-gym/feed/ 3 http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/ http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/#comments Fri, 09 Oct 2009 23:13:10 +0000 Sadie Nardini http://blog.gaiam.com/?p=10950 http://blog.gaiam.com/blog/bandhas-101-how-to-amplify-the-benefits-of-any-pose/feed/ 5