Too Much Insulin? How to Reset Your Metabolism
by Mark Hyman, M.D. | August 25th, 2009 | Comments (0)
topic: Health & Wellness, Healthy Eating | tags: exercise, hormonal problems, hormones, insulin, insulin resistance, insulin response test, metabolism, mood swings, nutrition, stress management, too much insulin
Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind.
Today I want to focus on the most common — and therefore the most problematic — of hormonal problems in Americans today: too much insulin.
