<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gaiam Blog &#187; spiritual practice</title>
	<atom:link href="http://blog.gaiam.com/blog/tag/spiritual-practice/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Thu, 18 Mar 2010 23:18:43 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>How to Harvest Your Blessings</title>
		<link>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/</link>
		<comments>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 18:10:00 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11181</guid>
		<description><![CDATA[When we are constantly on-the-go, we often forget to stop and honor our blessings. Take a moment to reflect on what in your life has given you enjoyment and happiness.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Take Time Out to Contemplate</title>
		<link>http://blog.gaiam.com/blog/take-time-out-to-contemplate/</link>
		<comments>http://blog.gaiam.com/blog/take-time-out-to-contemplate/#comments</comments>
		<pubDate>Thu, 24 Sep 2009 16:42:31 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[starting over]]></category>
		<category><![CDATA[stillness]]></category>
		<category><![CDATA[time out]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=10392</guid>
		<description><![CDATA[Kids are often given “time outs” to reflect on their behavior — but adults can also benefit from some contemplation time. Take time out of your day to be still, examine your thoughts and actions, and gain clarity in your life. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/take-time-out-to-contemplate/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Believe in Your Dreams, Not Your Fears</title>
		<link>http://blog.gaiam.com/blog/how-to-believe-in-your-dreams-not-your-fears/</link>
		<comments>http://blog.gaiam.com/blog/how-to-believe-in-your-dreams-not-your-fears/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 16:54:12 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[how to believe in your dreams]]></category>
		<category><![CDATA[how to face your fears]]></category>
		<category><![CDATA[negative thoughts]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive-thoughts]]></category>
		<category><![CDATA[spiritual practice]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=9215</guid>
		<description><![CDATA[Do you often try to ignore or hide your fears and worries? Patricia Moreno explains how questioning your fears can help you conquer them, and offers two exercises to help you believe in your dreams. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-to-believe-in-your-dreams-not-your-fears/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>
