spiritual-journey

The inauguration of Barrack Obama represents a turn toward our better selves. Humility. Mindfulness. Compassion. Honor. Respect. Service. Giving back. Making a difference. It is the fulfillment of Yes We Can. But it is only the beginning.

The following quote is taped to the inside of my medicine cabinet; it reminds me that everyday is a new day to connect with something greater than myself.

Love to travel but no longer content with South Beach or Vail? There is another option available. A number of years ago, I wanted a trip that was based on personal growth and discovery. Today this is called “sacred travel.” (Back then it was about taking my savings and heading out with a backpack.)

Five years ago I began a spiritual journey.  I wanted to know, how can I be happy?  Why am I so unhappy?  I am always struggling and fighting with myself to “get better”.  I had just ended a 7 year relationship and I sold my company.  I had so many questions about what to do and whom to love.  Whom do I want to become?  I felt scared to make the wrong choice and I felt excited about rebuilding my life.  In the midst of all this questioning I began to get answers and signs.  I want to be happy. I want to make a difference and help others.  I want to like myself.  I want to wake up!  What came out of all that questioning and searching were many teachers, many books, many tears, sessions with healers, and conversations with friends.  The product of that searching was the creating of my new business and personal development program, intenSati.  I think the best way to describe it is to say it is the practice of self love and appreciation put into an exercise class.