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	<title>Gaiam Blog &#187; Seasonal Affective Disorder</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Sun, the Super Nutrient: Are You Getting Enough?</title>
		<link>http://blog.gaiam.com/blog/sun-the-super-nutrient-are-you-getting-enough/</link>
		<comments>http://blog.gaiam.com/blog/sun-the-super-nutrient-are-you-getting-enough/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 17:04:15 +0000</pubDate>
		<dc:creator>Annie B. Bond</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[full spectrum lighting]]></category>
		<category><![CDATA[malillumination]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[winter blues]]></category>

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		<description><![CDATA[Could you be suffering from malillumination? Photobiologist John Ott coined the term to describe inadequate sunlight intake. He and others call the light from the sun a super nutrient — and we aren&#8217;t getting enough of it.
If you calculate how much light you get outdoors every day, you&#8217;ll likely be astonished how little it amounts [...]]]></description>
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		<title>Earth-Friendly, Health-Friendly Ways to Celebrate the Solstice</title>
		<link>http://blog.gaiam.com/blog/earth-friendly-health-friendly-ways-to-celebrate-the-solstice/</link>
		<comments>http://blog.gaiam.com/blog/earth-friendly-health-friendly-ways-to-celebrate-the-solstice/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 14:59:19 +0000</pubDate>
		<dc:creator>Cheryl Terrace</dc:creator>
				<category><![CDATA[Green Living]]></category>
		<category><![CDATA[Healthy Home]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[Seasonal Affective Disorder]]></category>
		<category><![CDATA[Winter-Solstice]]></category>

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		<description><![CDATA[
The light starts returning today. Why not mark the Winter Solstice (December 21) as an ongoing celebration over the next few days and weeks?
The word solstice literally means &#8220;standing-still sun” and is the shortest day of the year in the northern hemisphere, when the sun is at its lowest point at noon in the southern [...]]]></description>
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