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6 Ways to Be Active with the One You Love
by Chris Freytag | February 6th, 2012 | No Comments
topic: Family Health, Fitness, Health & Wellness, Healthy Eating, Healthy Home, Relationships, Weight Loss | tags: active, ballroom dancing, boyfriend, coffee, couples, dance, date activities, date ideas, date night, Fitness, girlfriend, Habitat for Humanity, health, hiking, husband, kick-boxing, kickboxing, lose-weight, love, movies, restaurant, romance, romantic, sex, significant other, The Special Olympics, Valentines Day, volunteer, walking, weight-loss, wife, wine, Yoga
Planning and scheduling time with those you love is obviously crucial to maintaining a healthy and happy relationship. We are all so busy these days that it’s always a good idea to schedule time to reconnect.
If you’re like most people, your dates/special times are based on “calories consumed,” whether that means eating at a new restaurant, getting snacks at a movie, meeting for a fancy coffee or a glass of wine after work. These things can be great ideas for spending time together but once in a while why not try looking at the opportunity to be with those you love a little differently?
Plan your time with loved ones based on “calories burned.” What I mean is to pick activities to do together that are focused on being active and expending calories.
