by John Schaeffer | January 14th, 2008 | Comments (2)
topic: Green Living | tags: biodiesel, gardening, phantom_loads, resolutions, solar-power
It’s that time of year when we all vow to purge our weaknesses and get back to the business of doing the right thing. While 2007 was a pretty good year for me in the scheme of the last decade, still there are myriad ways to improve. I thought I’d share a few of the things I intend to do in 2008 to be a more environmentally conscious being. While living in an off-the-grid solar house with no electric company and no gas powered vehicles is a start, there is always a long way to go to lighten the proverbial footprint. For starters I intend to:
by Patricia Moreno | January 11th, 2008 | Comments (1)
topic: Fitness | tags: carbs, change, healthy-eating, resolutions, willpower
I just read a book called “Living the Low Carb Life” by Jonny Bowden. What I really liked about it was the way it educated me about sugar and high carbohydrate foods. I have always loved these foods and have fought with myself over and over about how I shouldn’t, but I want to, oh it is ok, just once, never again …. Or, I can burn it off, or, I work out so much I am sure it won’t matter.
by Rodney Yee | January 9th, 2008 | Comments (1)
topic: Personal Growth, Yoga | tags: change, happiness, joy, resolutions
There is a light white blanket on the earth this morning. Colleen was laughing at the excitement of the California kids. It is beautiful, and quite a dramatic change. All of a sudden so many different activities are possible… sledding, snowball fights, building snowmen, skiing and snowboarding. A new perspective cloaks the gray from our minds and bodies.
Read the rest of
Waking Up
by Rodney Yee | January 3rd, 2008 | Comments (1)
topic: Personal Growth, Yoga | tags: awareness, meditation, resolutions, willpower
“Be the change you want to see in the world.”
– Mahatma Gandhi
New Years resolutions are upon us. Some of us no longer sit down and write them out or even give them much thought. Too many times we have been resolute on New Years Day, only to see our determination fade just weeks later.
by Patricia Moreno | December 11th, 2007 | Comments (0)
topic: Fitness, Personal Growth | tags: honesty, resolutions, willpower
Happy Holidays!
In the blink of an eye, one more year will be behind you. In 2008 you can continue on the path you’re on, or you can make a shift. What will you choose?
You know that to make your body stronger you must challenge it. It is the same for willpower and courage. To get more courage, you must face your fears. To increase willpower, you must use the power of your will.