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	<title>Gaiam Blog &#187; power yoga</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Detox Yoga How-To Sequence</title>
		<link>http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/</link>
		<comments>http://blog.gaiam.com/blog/detox-yoga-how-to-sequence/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 22:23:33 +0000</pubDate>
		<dc:creator>Sadie Nardini</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[power yoga]]></category>
		<category><![CDATA[pranayama]]></category>
		<category><![CDATA[stress-relief]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[weight-loss]]></category>
		<category><![CDATA[yoga for detox]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga-practice]]></category>

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		<description><![CDATA[Detoxing after the holiday &#8220;re-tox&#8221; — no matter how much carnage was left on that Thanksgiving dinner table, or how much stress crept into your weekend — is as easy as unrolling your mat. No matter when or on what level you could use a little realigning, this sequence is for you.
Follow the how-to and [...]]]></description>
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