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	<title>Gaiam Blog &#187; positive energy</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>How to Let Go &amp; Find Your Best Self</title>
		<link>http://blog.gaiam.com/blog/how-to-let-go-find-your-best-self/</link>
		<comments>http://blog.gaiam.com/blog/how-to-let-go-find-your-best-self/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:04:14 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[centered]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[highest potential]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[IntenSati]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[Sati Life]]></category>

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		<description><![CDATA[Having one of those days where you're easily irritated, tired and emotional? Follow this intenSati exercise to help you let go of negativity, center yourself, and reach your highest potential.]]></description>
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		<title>Worry Less, Live More</title>
		<link>http://blog.gaiam.com/blog/carpe-diem-seize-the-day-2/</link>
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		<pubDate>Mon, 22 Jun 2009 02:41:45 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[carpe diem]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[seize the day]]></category>
		<category><![CDATA[stop worrying]]></category>
		<category><![CDATA[take action]]></category>
		<category><![CDATA[worry-free]]></category>

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		<description><![CDATA[Are you constantly worried and procrastinating?  Learn how to create better habits, seize the day and be worry-free with these simple tips.]]></description>
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