by Patricia Moreno | October 23rd, 2009 | Comments (2)
topic: Fitness, Personal Growth | tags: attitude, bragging, compliments, happiness, happy, how to attract success, how to be positive, IntenSati, intention, joy, mindfulness, Patricia Moreno, positive change, positive thinking, positive-thoughts, self confidence, self-love
If you want to increase the amount of joy in your life, it has to begin with the way you love, treat and honor yourself. If you are reaching outside of yourself for people, things, food, drugs, alcohol or jobs to be your source of joy, you will be at the mercy of circumstance. Real power comes when you realize you can feel joy for no reason at all.
by Patricia Moreno | October 8th, 2009 | Comments (0)
topic: Fitness, Health & Wellness, Healthy Aging, Healthy Eating, Weight Loss | tags: attitude, diet, energy, exercise, food, goals, habits, health, healthy-eating, IntenSati, intention, mood, Patricia Moreno, portion size, positive change, self-discipline
Yes, you can have it all, really!
How you eat, think and exercise dramatically affects your mood. You can break the cycle of unhealthy habits and learn to have it all.
by Cynthia James | September 10th, 2009 | Comments (0)
topic: Personal Growth | tags: facing challenges, facing fear, growth, inspiration, intention, positive change, releasing, releasing fear
Most often we learn through challenge or even crisis. I would not call it fun, but I would call it a way to experience the “fire of the divine” as it burns away anything that does not support our greatness. In fact, I believe that ALL challenge is an answer to some prayer or internal request. Whether we are looking for deeper relationships, financial freedom, right employment or peace in our times, each experience is the call for us to look into our own consciousness and discover any place that is out of alignment with our divinity.
