by Patricia Moreno | December 24th, 2009 | No Comments
topic: Conscious Living News, Fitness, Personal Growth | tags: 2010, changes, IntenSati, intention, mind-body fitness, new year, Patricia Moreno, positive affirmations, Sati Life, who you are
Have you started to think about what changes you would like to make in 2010? Who do you really want to be? It’s your time; will you take it higher?
Here are some tips on how to make a powerful commitment to becoming who you really want to be.
by Patricia Moreno | December 3rd, 2009 | No Comments
topic: Fitness, Personal Growth | tags: generosity, gift giving, gifts, giving, helping hand, IntenSati, intention, make a difference, mind-body fitness, Patricia Moreno, positive affirmations, power of giving, Sati Life, spirit of giving
The beauty of giving a gift is that it can positively impact the giver, the receiver and those who are witnessing the action. Instead of trying to get names crossed off your shopping list, take some time to reconnect to the spiritual power of gift giving.
by Patricia Moreno | November 13th, 2009 | No Comments
topic: Fitness, Personal Growth | tags: centered, connected, Deepak Chopra, higher self, highest potential, inner peace, IntenSati, intention, letting go, negative energy, Patricia Moreno, positive affirmations, positive energy, Sati Life
I value feeling good and being at my best. When I am my best self, I can do the things I really love to do — and I can do them well.
by Patricia Moreno | September 9th, 2009 | 1 Comment
topic: Fitness, Personal Growth | tags: cardio workout, IntenSati, Patricia Moreno, positive affirmations, Sati Life
IntenSati is a workout that inspires people to believe in themselves and to develop the inner and outer strength to live a life they love in a body they love. It is a cardio workout with positive affirmations. It was created to offer people all over the world a workout they could do to train themselves to be happier and healthier, now.
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