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	<title>Gaiam Blog &#187; Personal Growth</title>
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	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>Must-See Links: The Obamas Hire Green Chef, Climate Change and Your Health</title>
		<link>http://blog.gaiam.com/blog/must-see-links-the-obamas-hire-green-chef-climate-change-and-your-health/</link>
		<comments>http://blog.gaiam.com/blog/must-see-links-the-obamas-hire-green-chef-climate-change-and-your-health/#comments</comments>
		<pubDate>Fri, 30 Jan 2009 19:47:20 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[obama]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[product reviews]]></category>
		<category><![CDATA[renewable-energy]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[The Obamas will enjoy healthy, local and sustainable food thanks to their green White House chef, taking care of your health in a world with a changing climate, and more in this week's roundup of feel-good links from around the Web.]]></description>
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		<title>&#8216;Sacred Travel&#8217;: Re-create Yourself at Spiritual Hotspots</title>
		<link>http://blog.gaiam.com/blog/sacred-travel-lets-you-re-create-yourself-at-spiritual-hotspots/</link>
		<comments>http://blog.gaiam.com/blog/sacred-travel-lets-you-re-create-yourself-at-spiritual-hotspots/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 18:43:40 +0000</pubDate>
		<dc:creator>Tabby Biddle</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[sacred travel]]></category>
		<category><![CDATA[spiritual-journey]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=1437</guid>
		<description><![CDATA[Love to travel but no longer content with South Beach or Vail? There is another option available. A number of years ago, I wanted a trip that was based on personal growth and discovery. Today this is called “sacred travel.” (Back then it was about taking my savings and heading out with a backpack.)
I first [...]]]></description>
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		<title>Creative Ways to Give Back on Thanksgiving and More</title>
		<link>http://blog.gaiam.com/blog/creative-ways-to-give-back-on-thanksgiving-and-more/</link>
		<comments>http://blog.gaiam.com/blog/creative-ways-to-give-back-on-thanksgiving-and-more/#comments</comments>
		<pubDate>Fri, 21 Nov 2008 22:15:10 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Inspirational Media]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[energy efficiency]]></category>
		<category><![CDATA[green building]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[volunteering]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga poses]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=1131</guid>
		<description><![CDATA[Creative ways to give back to the less fortunate on Thanksgiving, Girl Scouts learn how to improve energy efficiency, and more in this week's Living Roundup.]]></description>
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		<title>10 Ways to Enjoy Halloween with Your Family &amp; More</title>
		<link>http://blog.gaiam.com/blog/10-ways-to-enjoy-halloween-with-your-family-more/</link>
		<comments>http://blog.gaiam.com/blog/10-ways-to-enjoy-halloween-with-your-family-more/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 20:02:37 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Inspirational Media]]></category>
		<category><![CDATA[halloween]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[psychiatry]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[recycling]]></category>
		<category><![CDATA[thailand]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=917</guid>
		<description><![CDATA[10 ways to survive halloween with your family all in one piece, a Thai temple made from over a million recycled bottles, and more in this week's Living Roundup.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Living Roundup: Politicians Turn Green, Yoga for Back Pain &amp; More</title>
		<link>http://blog.gaiam.com/blog/living-roundup-dems-and-repubs-go-green-yoga-for-back-pain-more/</link>
		<comments>http://blog.gaiam.com/blog/living-roundup-dems-and-repubs-go-green-yoga-for-back-pain-more/#comments</comments>
		<pubDate>Sat, 16 Aug 2008 00:20:47 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[convention]]></category>
		<category><![CDATA[democrat]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[gaiam]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[healthy-eating]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[republican]]></category>
		<category><![CDATA[sale]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[Yoga]]></category>

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		<description><![CDATA[Democrats and Republicans pledge to green their conventions, therapeutic yoga poses for back pain, and more in this week's Living Roundup.]]></description>
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