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How to Be at Home in Your Body
by Gaiam Staff | August 14th, 2012 | No Comments
topic: Fitness, Personal Growth, Yoga | tags: ahimsa, ayurveda, Big Happy Day, bodies, body-image, compassion, compassionate, Felicia Tomasko interview, identity, Kasey Luber, perfect, perfectionist, self confidence, self-esteem, true nature, true self, unique, Yoga, yoga sutras
Are you at home in your true nature? According to yoga and Ayurveda practitioner Felicia Tomasko, one of the most important things we can do is to stop striving for perfection or trying to be someone else. To do this, we need to be actively compassionate with ourselves by embracing who we are and our uniqueness both on and off the yoga mat. To learn more, visit LAyogaOnline.com.
