by Jill Miller | October 12th, 2009 | Comments (4)
topic: Fitness, Green Living, Health & Wellness, Yoga | tags: benefits of walking, Core Immersion Training, depression, diabetes, exercise, Fitness, health, health benefits, Los Angeles, Oprah, osteoporosis, walking, Yoga, Yoga Tune Up®

A few weeks ago, I taught my Core Immersion Training at the Century City Equinox in Los Angeles, Calif. Each day, we valet parked our cars before entering the club. Those who live outside of Los Angeles may have to re-read the prior sentence: Yes, we VALET PARKED our cars to go to the gym, as do thousands of other Angelenos all around the city, where valet parking is an unfortunate fact of life in a city where the car is king, and vast distances separate us from getting here to there.
by Suzanne Byrne | April 29th, 2009 | Comments (0)
topic: Green Living, Green Tech, Inspirational Media | tags: Ed Begley Jr., environmental media, Oprah

Ed Begley Jr. and wife Rachelle Carson star in "Living with Ed"
You’ve been doing your part to go green — turning down your thermostat, sorting that recycling, driving less, composting. Now it’s your turn to take a break and watch what other people are doing to go green.
by Girlfriend@Gaiam | January 30th, 2009 | Comments (12)
topic: Girlfriend@Gaiam, Health & Wellness | tags: allergies, colds, how to use a neti pot, nasal irrigation, neti pot, neti pot video, Oprah, sinus
Nope, not Aladdin’s lamp. … It’s a neti pot.
I believe alternative healthcare works. I try to use natural methods to ease my family’s symptoms before reaching for over-the-counter or prescription meds. But there’s just something about the neti pot that’s kept me from going there … What was it again? Oh yeah: It seemed too gross! (“You want me to put this where?”)