<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Gaiam Blog &#187; obliques</title>
	<atom:link href="http://blog.gaiam.com/blog/tag/obliques/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Rethink Your Abs: 3 Exercises for a Stronger Core</title>
		<link>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/</link>
		<comments>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 22:30:41 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[abdominal exercises]]></category>
		<category><![CDATA[core]]></category>
		<category><![CDATA[obliques]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[transverse abdominals]]></category>
		<category><![CDATA[yoga for abs]]></category>
		<category><![CDATA[Yoga Tune Up®]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6944</guid>
		<description><![CDATA[Some of the most common ab workouts can do your body more harm than good. Yoga expert Jill Miller shares three abdominal exercises that tighten your core while keeping your muscles safe. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
