nutrition
by Mark Hyman, M.D. | October 30th, 2009 | Comments (0)
topic: Health & Wellness, Healthy Eating | tags: diabetes, diet, exercise, glucose, health, how to prevent diabetes, how to reverse diabetes, insulin, insulin resistance, lifestyle, lifestyle habits, medication, nutrition, stress, supplements, type 2 diabetes
Breaking news! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No!
Diabetes and insulin resistance are completely preventable and often reversible through aggressive lifestyle changes, including diet, supplements, exercise and stress management.
by Mark Hyman, M.D. | August 25th, 2009 | Comments (0)
topic: Health & Wellness, Healthy Eating | tags: exercise, hormonal problems, hormones, insulin, insulin resistance, insulin response test, metabolism, mood swings, nutrition, stress management, too much insulin
Are your hormones out of balance? Does your life feel like a song played badly out of tune? If so, the problem may have to do with imbalances in your hormones, which are wreaking havoc on your body and mind.
Today I want to focus on the most common — and therefore the most problematic — of hormonal problems in Americans today: too much insulin.
by Mark Hyman, M.D. | July 28th, 2009 | Comments (3)
topic: Health & Wellness, Healthy Eating | tags: acne, diet, healthy skin, healthy-eating, how diet affects acne, how to clear up acne, manage stress, nutrition, pimples, skin health, UltraWellness
Acne rates are rising — contradicting the belief that this condition is caused by genes.
Eight million people see the dermatologist every year for acne, and millions more rely on infomercial products hawked by celebrities or over-the-counter products that total $100 million in sales every year. Clearly, this problem, like so many chronic diseases in the 21st century, is increasing. Why?
by Gaiam Staff | February 13th, 2009 | Comments (0)
topic: Conscious Living News | tags: composting, diet, food, gift ideas, intimacy, massage, nutrition, sex, spirituality, Valentines Day, Yoga
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read this week’s Valentine’s-Day-themed roundup for info that helps you live and love yourself and your partner better.
Green Living
Finding a (Naturally) Better Gift This Valentine’s Day
by Gaiam Staff | January 30th, 2009 | Comments (1)
topic: Conscious Living News, Relationships | tags: cooking, Fitness, food, kids, nutrition, obama, Personal Growth, product reviews, renewable-energy, Yoga
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Obamas Hire Green Chef
by Gaiam Staff | January 9th, 2009 | Comments (1)
topic: Conscious Living News | tags: beauty, diet, environment, exercise, fashion, Fitness, food, kids, nutrition, pilates, recipes, self image, self-love, sex, volunteerism, Yoga
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Norwegian Eco-Kids Keeping Their Parents in Check
by Gaiam Staff | January 2nd, 2009 | Comments (0)
topic: Conscious Living News | tags: diet, endangered-species, family, food, gorilla, meditation, nature, nutrition, photography, resolutions, Yoga, Zen
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better. We hope you enjoy this first set of feel-good links in 2009 and wish all of our readers a happy new year!
by Gaiam Staff | December 19th, 2008 | Comments (0)
topic: Conscious Living News | tags: charity, christmas, diet, Fitness, giving, Green Living, hannukah, new year, nutrition, travel, volunteerism, workouts
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
How to Have a Green Christmas
by Gaiam Staff | December 5th, 2008 | Comments (1)
topic: Conscious Living News, Inspirational Media | tags: diet, fashion, gratitude, intention, nutrition, recycling, style, sustainability, Yoga, yoga mats
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Killer Kicks From Recycled Yoga Mats, Ohm-M-G!
by Gaiam Staff | November 14th, 2008 | Comments (0)
topic: Conscious Living News | tags: diet, gaiam, game, Green Living, mental-health, music, nutrition, recycling, walking, Yoga
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Gaiam
Name That Yoga Pose and Test Your Memory and Yoga Knowledge!
