Time for a Digital Detox?
by Cheryl Terrace | January 9th, 2009 | Comments (0)
topic: Detox, Health & Wellness | tags: detox, electronics, media, noise, resolutions
Although I prefer intentions to resolutions, January is a time of starting over with a clean slate. Be it ‘Juiceless January’ (meaning no alcohol) or ‘Gym January’ (we all know what that means), many of us partake in some sort of cleansing and/or fitness ritual. In addition to making my (always long) lists of hopes, dreams and intentions, I am ramping up my yoga practice.
