by Chris Freytag | November 9th, 2009 | Comments (1)
topic: Fitness, Pilates | tags: body sculpting, building muscle, exercise, muscle-endurance, muscles, pilates, portable fitness, resistance bands, resistance-training, strength training, workout

We trainers are always looking for new and innovative ways to accomplish the same goal — helping our clients get into better shape. In addition, I’m personally always looking for fitness products that are affordable for my clients to use on their own at home and on the road. Well, the Ultra Toner resistance band has been on the top of my list for over a decade as one of the most affordable, portable and USEFUL at-home fitness toys.
by Tanja Djelevic | April 29th, 2008 | Comments (4)
topic: Fitness | tags: muscle-endurance, resistance-training, weigth-training
Its time to hit the weights and get into some serious resistance training and stretching! These two go together like peanut butter and jelly (organic natural peanut butter and sugar free jelly, of course).