Welcome: Find the JOY of being YOU!
by Tanja Djelevic | February 21st, 2008 | Comments (5)
topic: Fitness | tags: joy, mind-body-connection, positivity
When I started jazz ballet and folk dance at a very young age, it brought me so much joy! It was the catalyst that led me to study many forms of movement including Pilates, kickboxing, body sculpting, yoga, and functional training (training for movements that are part of everyday life and your core sports or favorite physical activities).
