meditation

Love to travel but no longer content with South Beach or Vail? There is another option available. A number of years ago, I wanted a trip that was based on personal growth and discovery. Today this is called “sacred travel.” (Back then it was about taking my savings and heading out with a backpack.)

Detoxing after the holiday “re-tox” — no matter how much carnage was left on that Thanksgiving dinner table, or how much stress crept into your weekend — is as easy as unrolling your mat. No matter when or on what level you could use a little realigning, this sequence is for you.

Right-click to download a free sample podcast from the Gaiam Yoga Club with Colleen Saidman and Rodney Yee

Holidays! Uggghhh. How do we navigate this season of so many mixed emotions? What is the key to our sanity when all is so chaotic?

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Spin Cycle: Real Green Goods or Greenwashed Sales Pitch?

Al Gore: New Thinking on the Climate Crisis

In his update to the legendary slideshow featured in An Inconvenient Truth, Al Gore presents evidence that the pace of climate change may be even worse than scientists were recently predicting, and challenges us to set it right. (Technology, Entertainment, Design)

Enterprise Opens ‘Green’ Branches

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

The Lunch Sak, Kooling off the Earth a Kid’s Way

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Where Are All the Men?

“Be the change you want to see in the world.”

– Mahatma Gandhi

New Years resolutions are upon us. Some of us no longer sit down and write them out or even give them much thought. Too many times we have been resolute on New Years Day, only to see our determination fade just weeks later.

Has Christmas become an annual nightmare? Has gift giving become nauseatingly decadent? Are family gatherings, or the lack of, a source of endless anxieties? Has the mind recorded all these unpleasant memories and does it seem to play them loudly at about this time of year?

Time to stop the madness … Time to record a different tune by digesting the old and opening up to what is happening right now.

Here we are right smack in the middle of life — with head-strong teenage children, aging parents, crisis-ridden siblings, and down-trodden friends. Every day we wake up to another challenging surprise. In the words of Rumi, “Who can stand in this wind?”