media

OK, I admit, I have been captivated by the media blitz around Michael Jackson. Our TV has been tuned to countless MJ videos and news commentaries. Sure, he was a big part of my music and dance history, which accounts for some of the fascination, but it still leaves me wondering …

Although I prefer intentions to resolutions, January is a time of starting over with a clean slate. Be it ‘Juiceless January’ (meaning no alcohol) or ‘Gym January’ (we all know what that means), many of us partake in some sort of cleansing and/or fitness ritual. In addition to making my (always long) lists of hopes, dreams and intentions, I am ramping up my yoga practice.