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	<title>Gaiam Blog &#187; mall walking</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Stairs till you drop! Mall shoppers are stepping up</title>
		<link>http://blog.gaiam.com/blog/stairs-till-you-drop-mall-shoppers-are-stepping-up/</link>
		<comments>http://blog.gaiam.com/blog/stairs-till-you-drop-mall-shoppers-are-stepping-up/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 07:01:41 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[mall walking]]></category>
		<category><![CDATA[real-life workouts]]></category>
		<category><![CDATA[sticking to a fitness routine]]></category>

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		<description><![CDATA[I recently read an article about a mall in England that posted colorful, stand-out signs by the escalator/stairs in the mall last Christmas to encourage and inspire shoppers to take the stairs instead of the escalators. The article noted that “normally, about 4 percent of people at the mall take the stairs but after adding [...]]]></description>
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