Los Angeles

Learn from Our Ancestors: Walking Daily Improves Health

Jill Miller by Jill Miller | October 12th, 2009 | Comments (4)
topic: Fitness, Green Living, Health & Wellness, Yoga | tags: benefits of walking, Core Immersion Training, depression, diabetes, exercise, Fitness, health, health benefits, Los Angeles, Oprah, osteoporosis, walking, Yoga, Yoga Tune Up®

Jillspost150

A few weeks ago, I taught my Core Immersion Training at the Century City Equinox in Los Angeles, Calif. Each day, we valet parked our cars before entering the club. Those who live outside of Los Angeles may have to re-read the prior sentence: Yes, we VALET PARKED our cars to go to the gym, as do thousands of other Angelenos all around the city, where valet parking is an unfortunate fact of life in a city where the car is king, and vast distances separate us from getting here to there.

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