Katysays.com

Sodas and High Heels and Bones, Oh My!

Katy Santiago Bowman by Katy Santiago Bowman | August 13th, 2009 | Comments (1)
topic: Health & Wellness | tags: bone health, bone loss, diet soda, generate bone, heels, Katysays.com, osteoporosis

Sexy red patent stiletto high heels

I recently wrote a quick tip on Twitter about habits and bone generation.

“Here is an Osteoporosis Quick Tip: Ditch the heels and the diet soda if you want to generate bone.”

(Is it rude, or at least redundant, to quote yourself while blogging?)

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