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Blast Holiday Calories with Interval Training
by Chris Freytag | December 29th, 2008 | 4 Comments
topic: Eco Travel, Fitness | tags: burn-calories, intervals, jumpstart
Everything is done at a faster pace and bigger fashion at the holidays. You eat more, drink more, spend more money and sleep less. You feel time crunched; you do your last minute shopping; and as fast as you create the holidays, they disappear.
