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Create a Fitness “Play” List
by Girlfriend@Gaiam | February 28th, 2012 | No Comments
topic: Fitness, Weight Loss, Yoga | tags: Debbie Rocker, exercise, Fitness, gaiam tv, GaiamTV, GaiamTV.com, Gwen Lawrence, Jillian Michaels, lose-weight, play list, playlist, resolution, rodney yee, the firm, weight-loss, work out, workout, workout videos, Yoga
Maybe it’s cabin fever, or perhaps it’s just all those Girl Scout cookies, but I’m ready for something new in my fitness routine. Aren’t you?
Like many people, I made a resolution to lose weight, and I’ve been keeping up my end of the bargain I made with myself to work out for at least 30 minutes, five days a week. Now I’m ready for something new: a new challenge, a different routine, a never-tried-that-before workout.
