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	<title>Gaiam Blog &#187; intention</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Wed, 17 Mar 2010 16:40:19 +0000</lastBuildDate>
	
	<language>en</language>
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		<title>Delicious Love: How to Savor the Self</title>
		<link>http://blog.gaiam.com/blog/delicious-love-how-to-savor-the-self/</link>
		<comments>http://blog.gaiam.com/blog/delicious-love-how-to-savor-the-self/#comments</comments>
		<pubDate>Fri, 26 Feb 2010 22:40:35 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[starting over]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=15874</guid>
		<description><![CDATA["Delicious love" is available in every moment. It does not come from anyone or anything. It resides in your heart, in your smile, in your being. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/delicious-love-how-to-savor-the-self/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Taking Stock for the New Year</title>
		<link>http://blog.gaiam.com/blog/taking-stock-for-the-new-year/</link>
		<comments>http://blog.gaiam.com/blog/taking-stock-for-the-new-year/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 17:35:17 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=13843</guid>
		<description><![CDATA[Instead of making New Year's resolutions that might be hard to keep, do what retailers do and take a complete inventory of your life.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/taking-stock-for-the-new-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Greet 2010 with &#8216;IntenSati&#8217; &amp; Become Who You Want to Be</title>
		<link>http://blog.gaiam.com/blog/greet-2010-with-intensati-become-who-you-want-to-be/</link>
		<comments>http://blog.gaiam.com/blog/greet-2010-with-intensati-become-who-you-want-to-be/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 17:41:23 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[changes]]></category>
		<category><![CDATA[IntenSati]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[mind-body fitness]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[Sati Life]]></category>
		<category><![CDATA[who you are]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=13496</guid>
		<description><![CDATA[Patricia Moreno shares some intenSati moves and inspirational words to help you make the changes you'd like to see in 2010.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/greet-2010-with-intensati-become-who-you-want-to-be/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Start the New Year Fresh: Clean Out Unwanted Emotions</title>
		<link>http://blog.gaiam.com/blog/start-the-new-year-fresh-clean-out-unwanted-emotions/</link>
		<comments>http://blog.gaiam.com/blog/start-the-new-year-fresh-clean-out-unwanted-emotions/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 22:28:29 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[end of year]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[manifests]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=13494</guid>
		<description><![CDATA[As this year comes to an end, it's the perfect time to release any unwanted experiences, thoughts and beliefs. Here's how to transform fear to faith, doubt to trust, and pain to power — and live the best life you can.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/start-the-new-year-fresh-clean-out-unwanted-emotions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Everyone Attract a Soulmate?</title>
		<link>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/</link>
		<comments>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 17:09:36 +0000</pubDate>
		<dc:creator>Arielle Ford</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[attracting love]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[finding love]]></category>
		<category><![CDATA[finding your soulmate]]></category>
		<category><![CDATA[how to attract your soulmate]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[intuition]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[self-love]]></category>
		<category><![CDATA[The Soulmate Secret]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12947</guid>
		<description><![CDATA[Does everyone have the power to attract a soulmate? How can you strengthen your ability to find the "one"?]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/can-everyone-attract-a-soulmate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Ways to End This Year with Grace</title>
		<link>http://blog.gaiam.com/blog/3-ways-to-end-this-year-with-grace/</link>
		<comments>http://blog.gaiam.com/blog/3-ways-to-end-this-year-with-grace/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 01:01:12 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[end of year]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[manifests]]></category>
		<category><![CDATA[new year]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12872</guid>
		<description><![CDATA[Here's how to end this year on a positive note and look forward to the new year: be open, be available and be willing. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/3-ways-to-end-this-year-with-grace/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Beyond Material Gifts: The Invisible Power of Giving</title>
		<link>http://blog.gaiam.com/blog/beyond-material-gifts-the-invisible-power-of-giving/</link>
		<comments>http://blog.gaiam.com/blog/beyond-material-gifts-the-invisible-power-of-giving/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 01:25:42 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[helping hand]]></category>
		<category><![CDATA[IntenSati]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[make a difference]]></category>
		<category><![CDATA[mind-body fitness]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[power of giving]]></category>
		<category><![CDATA[Sati Life]]></category>
		<category><![CDATA[spirit of giving]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12737</guid>
		<description><![CDATA["There is a great invisible power behind giving that can get lost in the long lines at the shopping malls," blogs Patricia Moreno. This season, focus on the simple things you can do to make a difference — that go beyond material gifts. Plus, try these two intenSati exercises to get you in the spirit of giving.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/beyond-material-gifts-the-invisible-power-of-giving/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Thanks for Who You Are</title>
		<link>http://blog.gaiam.com/blog/give-thanks-for-who-you-are/</link>
		<comments>http://blog.gaiam.com/blog/give-thanks-for-who-you-are/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 22:03:44 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[give thanks for you]]></category>
		<category><![CDATA[giving thanks]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[reflection]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[who you are]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=12332</guid>
		<description><![CDATA[This Thanksgiving is the perfect time to reflect on your strengths and show gratitude for who you are. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/give-thanks-for-who-you-are/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Let Go &amp; Find Your Best Self</title>
		<link>http://blog.gaiam.com/blog/how-to-let-go-find-your-best-self/</link>
		<comments>http://blog.gaiam.com/blog/how-to-let-go-find-your-best-self/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 22:04:14 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[centered]]></category>
		<category><![CDATA[connected]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[higher self]]></category>
		<category><![CDATA[highest potential]]></category>
		<category><![CDATA[inner peace]]></category>
		<category><![CDATA[IntenSati]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[letting go]]></category>
		<category><![CDATA[negative energy]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive affirmations]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[Sati Life]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11932</guid>
		<description><![CDATA[Having one of those days where you're easily irritated, tired and emotional? Follow this intenSati exercise to help you let go of negativity, center yourself, and reach your highest potential.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-to-let-go-find-your-best-self/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Steps to Creating the Holiday of Your Dreams</title>
		<link>http://blog.gaiam.com/blog/5-steps-to-creating-the-holiday-of-your-dreams/</link>
		<comments>http://blog.gaiam.com/blog/5-steps-to-creating-the-holiday-of-your-dreams/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:53:59 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[holiday stress]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11973</guid>
		<description><![CDATA[Stressed and anxious about the upcoming holidays? No need to worry. With these five steps, you'll be able to be your best self, enjoy this time of year, and create the holiday of your dreams.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/5-steps-to-creating-the-holiday-of-your-dreams/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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