by Mark Hyman, M.D. | May 13th, 2010 | 2 Comments
topic: Detox, Family Health, Health & Wellness, Healthy Aging, Healthy Eating | tags: 7 keys to UltraWellness, bone health, bone strength, calcium, cheese, dairy, dr. mark hyman, functional medicine, ice cream, lactose intolerance, Mark Hyman, milk, UltraWellness, Vitamin D, yogurt
Got milk?
These days, it seems like almost everybody does. Celebrities, athletes and even former president Clinton’s head of Health and Human Services, Donna Shalala, are all proud to wear the white “milk mustache.” After all, everyone knows that you need milk to be healthy …
Dairy is nature’s perfect food — but only if you’re a calf.
by Jessica Harlan | May 27th, 2009 | 1 Comment
topic: Green Living | tags: eat local, energy conservation, environment, Green Living, ice cream
If there’s on thing I like to do this summer, it’s to eat copious amounts of ice cream. Maybe it’s a holdover from my youth, and remembered trips to Dairy Queen, not to mention the one or two times per summer that my dad hauled out the rock-salt ice cream maker and we cranked away for what seemed like hours to churn homemade ice cream. Years later, I still love DQ’s Peanut Buster Parfait, and my fridge is rarely without a cardboard tub of ice cream between the months of May and September.