Hooping Burns 600 Cal./Hr. & Makes Exercise Fun Again!
by Chris Freytag | May 21st, 2009 | Comments (0)
topic: Fitness, Weight Loss | tags: fitness hooping, hoop workout, hooping, hooping how-to video, hula hoop, staying motivated to work out
The hula hoop is one of today’s hottest fitness crazes. You might remember it as a childhood game, but these days everyone seems to be getting in on the action — and for good reason: Hooping is a great way to burn calories and stay in shape. Beyonce hoops, Marisa Tomei hooped getting ready for her role in The Wrestler, and E Entertainment Television calls hooping “Part dance, part exercise, part fun!”
