healthy food

Confused about what good nutrition is?

You shouldn’t be — we know what works and what doesn’t.

In a moment, I will share five simple tips to help you optimize your nutrition and achieve vibrant health, but first let me clear up a few misconceptions.

For me, the best part of camping isn’t the rugged hiking trails, swimming in a pristine lake or sleeping under the stars — it’s the food. It’s easy to get caught up in a junk-food rut when packing for a camping trip — potato chips, overprocessed hot dogs and preservative-laden packaged foods. But planning campfire meals that are better for you is easier than you might think.