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	<title>Gaiam Blog &#187; happiness</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>Don&#8217;t Worry, Be Happy</title>
		<link>http://blog.gaiam.com/blog/dont-worry-be-happy/</link>
		<comments>http://blog.gaiam.com/blog/dont-worry-be-happy/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:30:38 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[concern]]></category>
		<category><![CDATA[emotional distress]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[how to not worry]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11616</guid>
		<description><![CDATA["Don't worry, be happy." Sound familiar? See how following these simple words really will help you avoid unnecessary stress and anxiety, and lead you to more peace and enjoyment. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/dont-worry-be-happy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Power of Positive Thinking: How to Find Joy Within You</title>
		<link>http://blog.gaiam.com/blog/power-of-positive-thinking-how-to-find-joy-within-you/</link>
		<comments>http://blog.gaiam.com/blog/power-of-positive-thinking-how-to-find-joy-within-you/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 17:04:27 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[how to attract success]]></category>
		<category><![CDATA[how to be positive]]></category>
		<category><![CDATA[IntenSati]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[positive-thoughts]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11303</guid>
		<description><![CDATA["Real power comes when you realize you can feel joy for no reason at all," writes mind-body fitness expert Patricia Moreno. Discover how thinking positively and trying this intenSati exercise will leave you feeling beautiful, confident and full of joy. ]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/power-of-positive-thinking-how-to-find-joy-within-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How to Harvest Your Blessings</title>
		<link>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/</link>
		<comments>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 18:10:00 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[blessings]]></category>
		<category><![CDATA[contemplation]]></category>
		<category><![CDATA[enjoyment]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[spiritual practice]]></category>
		<category><![CDATA[thanks]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11181</guid>
		<description><![CDATA[When we are constantly on-the-go, we often forget to stop and honor our blessings. Take a moment to reflect on what in your life has given you enjoyment and happiness.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/how-to-harvest-your-blessings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Want to Feel Fulfilled? Don&#8217;t Waste Another Minute!</title>
		<link>http://blog.gaiam.com/blog/want-to-feel-fulfilled-dont-waste-another-minute/</link>
		<comments>http://blog.gaiam.com/blog/want-to-feel-fulfilled-dont-waste-another-minute/#comments</comments>
		<pubDate>Thu, 28 May 2009 17:57:32 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[destiny]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[transformation]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=6176</guid>
		<description><![CDATA[You know the things that keep you busy but have nothing to do with your destiny, passion or purpose? Time to get unstuck.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/want-to-feel-fulfilled-dont-waste-another-minute/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Single Best Way to Be Happy: Choose To!</title>
		<link>http://blog.gaiam.com/blog/the-single-best-way-to-be-happy-choose-to/</link>
		<comments>http://blog.gaiam.com/blog/the-single-best-way-to-be-happy-choose-to/#comments</comments>
		<pubDate>Fri, 01 May 2009 17:57:33 +0000</pubDate>
		<dc:creator>Colleen Saidman</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[complaining]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[Louis CK]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=5715</guid>
		<description><![CDATA[
&#8220;Everything&#8217;s amazing. Nobody&#8217;s happy.&#8221; We heard this line from a comedian named Louis CK. If you get a chance, check out this clip of an appearance he made on Conan O&#8217;Brien. It is a wake up call put in a very funny package.
I don’t know about you, but I am sick of complaining. We live [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/the-single-best-way-to-be-happy-choose-to/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Zen and Sex</title>
		<link>http://blog.gaiam.com/blog/zen-and-sex/</link>
		<comments>http://blog.gaiam.com/blog/zen-and-sex/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 07:02:23 +0000</pubDate>
		<dc:creator>Genpo Roshi</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=3002</guid>
		<description><![CDATA[A therapist friend recently joked with me that everyone outside a relationship is hoping to get in one, and everyone in a relationship is either trying to change his or her partner and/or get out completely. Sex and relationships are no different from any other aspect of our lives in that it&#8217;s all about how [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/zen-and-sex/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Do We Care Too Much?</title>
		<link>http://blog.gaiam.com/blog/do-we-care-too-much/</link>
		<comments>http://blog.gaiam.com/blog/do-we-care-too-much/#comments</comments>
		<pubDate>Sun, 21 Dec 2008 07:01:43 +0000</pubDate>
		<dc:creator>Genpo Roshi</dc:creator>
				<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[generosity]]></category>
		<category><![CDATA[happiness]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=1823</guid>
		<description><![CDATA[In our society we’re very concerned about how little we care, how selfish and greedy we are. We realize that we need to care more, we need to have more compassion, we need to have more empathy, we need all that. 
But what we don’t see is the other side of the coin: In some [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/do-we-care-too-much/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eco-Impact of Must-Have Gifts</title>
		<link>http://blog.gaiam.com/blog/measuring-the-eco-impact-of-must-have-gifts-and-more/</link>
		<comments>http://blog.gaiam.com/blog/measuring-the-eco-impact-of-must-have-gifts-and-more/#comments</comments>
		<pubDate>Fri, 28 Nov 2008 22:07:32 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[green books]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=1237</guid>
		<description><![CDATA[Learn the environmental impact of this season's must-have gifts, the importance of remembering to express our feelings and give from the heart, and more in this week's Living Roundup.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/measuring-the-eco-impact-of-must-have-gifts-and-more/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Waking Up</title>
		<link>http://blog.gaiam.com/blog/waking-up/</link>
		<comments>http://blog.gaiam.com/blog/waking-up/#comments</comments>
		<pubDate>Wed, 09 Jan 2008 07:01:20 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[resolutions]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/blog/waking-up/</guid>
		<description><![CDATA[There is a light white blanket on the earth this morning.  Colleen was laughing at the excitement of the California kids.  It is beautiful, and quite a dramatic change.  All of a sudden so many different activities are possible… sledding, snowball fights, building snowmen, skiing and snowboarding.  A new perspective cloaks [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/waking-up/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>I Love My Life! Do you?</title>
		<link>http://blog.gaiam.com/blog/i-love-my-life-do-you/</link>
		<comments>http://blog.gaiam.com/blog/i-love-my-life-do-you/#comments</comments>
		<pubDate>Wed, 02 Jan 2008 15:11:24 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/blog/i-love-my-life-do-you/</guid>
		<description><![CDATA[I am sitting on the beach in Brazil. The sun is beginning to set. The waves are crashing; no one is around me but my girlfriend and a beautiful young native man running up and down the beach. His skin is so dark it shines and his naturally muscled body moves effortlessly and confidently. I [...]]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/i-love-my-life-do-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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