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	<title>Gaiam Blog &#187; Gesshu-Soko</title>
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	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>Supreme Balance</title>
		<link>http://blog.gaiam.com/blog/supreme-balance/</link>
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		<pubDate>Wed, 20 Feb 2008 07:24:48 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Gesshu-Soko]]></category>

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		<description><![CDATA[&#160;
Zen Master poet Gesshu Soko writes:
Inhale, exhale
Forward, back
Living, dying:
Arrows, let flown each to each
Meet midway and slice
The void in aimless flight –
Thus I return to the source.
&#160;
In asana practice, we try to balance right and left, front and back, top and bottom.  On a very subtle level, we align the human body, so that [...]]]></description>
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