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	<title>Gaiam Blog &#187; fun</title>
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	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 18:48:03 +0000</lastBuildDate>
	
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		<title>Have a Little Fun with It, Will You?</title>
		<link>http://blog.gaiam.com/blog/have-a-little-fun-with-it-will-you/</link>
		<comments>http://blog.gaiam.com/blog/have-a-little-fun-with-it-will-you/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 08:01:06 +0000</pubDate>
		<dc:creator>M.J. Ryan</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[humor]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[laughter]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[resolutions]]></category>

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		<description><![CDATA[Are you having fun yet? I think of fun in two ways. First there’s the possibility of actually enjoying a new behavior. That’s especially easy when we’ve chosen something potentially fulfilling — learning the two-step, getting to know your new neighborhood, getting the pile of papers off your desk, following your dream of getting a [...]]]></description>
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		<title>Week 10: Putting It All Together</title>
		<link>http://blog.gaiam.com/blog/week-10-putting-it-all-together/</link>
		<comments>http://blog.gaiam.com/blog/week-10-putting-it-all-together/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 17:59:59 +0000</pubDate>
		<dc:creator>Tanja Djelevic</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[natural-cleanse]]></category>

		<guid isPermaLink="false">http://boston:8010/?p=198</guid>
		<description><![CDATA[I know you have been waiting, while I have been traveling to make new friends and to find new motivations. I apologize for the long gap between posts.
But, finally, here is the tenth and last week of the Better Body and More Energy Challenge. I would like to approach your senses from all perspectives and [...]]]></description>
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		<title>Week 3: Make Fitness Fun &#8212; Again!</title>
		<link>http://blog.gaiam.com/blog/week-3-make-fitness-fun-again/</link>
		<comments>http://blog.gaiam.com/blog/week-3-make-fitness-fun-again/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 07:06:38 +0000</pubDate>
		<dc:creator>Tanja Djelevic</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[lose-weight]]></category>

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		<description><![CDATA[I had a client who was struggling with his weight but, unfortunately, felt about as excited about exercising as he did about doing laundry. We looked into his athletic past, and found that he had been discouraged with his physical abilities, which turned into almost like a fear of moving his body. We both knew [...]]]></description>
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