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How to Prevent Colds & Flu All Winter Long: 7 Steps + 8 Immunity Supplements
by Mark Hyman, M.D. | December 2nd, 2009 | No Comments
topic: Health & Wellness | tags: alternative therapies, colds, fighting colds, flu, flu season, health, how to prevent colds, how to prevent flu, immune system, immunity, natural remedies, sick, sickness, staying healthy, supplements, swine flu
Sneezing, coughing, fever, aches and pains…
Worried about flu symptoms like these? As winter approaches, most of us are.
In today’s blog, I provide you with a comprehensive seven-step plan for preventing colds and flu and staying healthy this winter.
I also include eight supplements to boost your immune system and help you fight off sickness.
