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	<title>Gaiam Blog &#187; fear</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Don&#8217;t Worry, Be Happy</title>
		<link>http://blog.gaiam.com/blog/dont-worry-be-happy/</link>
		<comments>http://blog.gaiam.com/blog/dont-worry-be-happy/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:30:38 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[concern]]></category>
		<category><![CDATA[emotional distress]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[how to be happy]]></category>
		<category><![CDATA[how to not worry]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[worry]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11616</guid>
		<description><![CDATA["Don't worry, be happy." Sound familiar? See how following these simple words really will help you avoid unnecessary stress and anxiety, and lead you to more peace and enjoyment. ]]></description>
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		<title>Play and Learn in Tree Pose</title>
		<link>http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/</link>
		<comments>http://blog.gaiam.com/blog/play-and-learn-in-tree-pose/#comments</comments>
		<pubDate>Wed, 30 Jan 2008 07:01:40 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[tree-pose]]></category>
		<category><![CDATA[yoga-for-beginners]]></category>
		<category><![CDATA[yoga_positions]]></category>

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		<description><![CDATA[It is a classic scene – you trip and fall, and your first knee-jerk reaction is to see if anyone saw you.]]></description>
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		<title>Move from Worrier to Warrior!</title>
		<link>http://blog.gaiam.com/blog/move-from-worrier-to-warrior/</link>
		<comments>http://blog.gaiam.com/blog/move-from-worrier-to-warrior/#comments</comments>
		<pubDate>Tue, 20 Nov 2007 07:01:00 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[warrior]]></category>
		<category><![CDATA[workouts]]></category>

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		<description><![CDATA[Whenever you&#8217;re growing or entering new territory, you&#8217;ll feel fear. But the problem isn&#8217;t the fear — it&#8217;s letting fear hold you back. The beautiful thing is that fear can be greatly diminished in your life when you feel the fear and take action anyway.
What are some of the fears that hold you back from [...]]]></description>
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