exercise

Eco-Impact of Must-Have Gifts

Gaiam Staff by Gaiam Staff | November 28th, 2008 | Comments (0)
topic: Living Roundup | tags: , , , , , , , , , , , ,

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Green Living

The Environmental Performance of the 15 Must-Have Christmas Gifts

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How to Solve the Low-Energy Blahs

Patricia Moreno by Patricia Moreno | May 20th, 2008 | Comments (0)
topic: Fitness, Health & Wellness | tags: , ,

I have a great new exercise for you to try if you are feeling low energy and you can’t get motivated . The first step is to ask yourself if you really want to feel better. Second, rate yourself on a scale of 1-10 on your present state and then pick a number on that scale that you want to move up to and be as specific as you can as to what you would be feeling and acting like if you met that goal.  For instance, you might say: I am tired, I don’t feel like doing anything, all I want to do is sit on the couch and watch TV and eat cookies.  On a scale of 1-10, I am a 4 because I am not really sad, just feeling low energy and lazy.

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Living Roundup: Organic Beauty, Good Karma & More

Gaiam Staff by Gaiam Staff | March 7th, 2008 | Comments (0)
topic: Living Roundup | tags: , , , , , , , ,

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

The Lunch Sak, Kooling off the Earth a Kid’s Way

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Living Round Up: Detox Your Home, Healthy Eating & More

Gaiam Staff by Gaiam Staff | February 22nd, 2008 | Comments (2)
topic: Living Roundup | tags: , , , , , ,

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Scientists Would Turn Greenhouse Gas Into Gasoline

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