Hate Exercise? Get Hooked on ‘The Feeling’
by Chris Freytag | April 15th, 2009 | Comments (0)
topic: Fitness, Weight Loss | tags: endorphins, motivation, sticking to a fitness routine
Propel Fitness Water used to run ads with the slogan, “FIT HAS A FEELING!” That slogan has really stuck with me because I believe it’s true: There is a feeling that comes with exercise. While you may not be able to put your finger on it, it’s there. When my alarm clock starts buzzing at 4:30 am, there is a feeling that makes me get up. It’s deep inside, but as tired as I may feel, I love getting out of bed to work out!
