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	<title>Gaiam Blog &#187; emotions</title>
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	<link>http://blog.gaiam.com</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 12 Mar 2010 21:54:04 +0000</lastBuildDate>
	
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		<title>I Met My Soulmate, But He Lives Hundreds of Miles Away</title>
		<link>http://blog.gaiam.com/blog/i-met-my-soulmate-but-he-lives-hundreds-of-miles-away/</link>
		<comments>http://blog.gaiam.com/blog/i-met-my-soulmate-but-he-lives-hundreds-of-miles-away/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 20:53:12 +0000</pubDate>
		<dc:creator>Arielle Ford</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[decision-making]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[love]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=15131</guid>
		<description><![CDATA[Dear Arielle &#38; Brian:
I left my marriage of 17 years almost five years ago. Something I never thought I&#8217;d do, but I felt stifled and couldn&#8217;t grow in the direction that my soul was calling me to. It was a very difficult breakup that estranged me from my children for quite a while. With a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Start the New Year Fresh: Clean Out Unwanted Emotions</title>
		<link>http://blog.gaiam.com/blog/start-the-new-year-fresh-clean-out-unwanted-emotions/</link>
		<comments>http://blog.gaiam.com/blog/start-the-new-year-fresh-clean-out-unwanted-emotions/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 22:28:29 +0000</pubDate>
		<dc:creator>Cynthia James</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[affirmation]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[end of year]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[give thanks]]></category>
		<category><![CDATA[grace]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[manifests]]></category>
		<category><![CDATA[new year]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[sadness]]></category>
		<category><![CDATA[thoughts]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=13494</guid>
		<description><![CDATA[As this year comes to an end, it's the perfect time to release any unwanted experiences, thoughts and beliefs. Here's how to transform fear to faith, doubt to trust, and pain to power — and live the best life you can.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Listen to Your Body Talk: How Yoga Can Release Pent-Up Emotions</title>
		<link>http://blog.gaiam.com/blog/listen-to-your-body-talk/</link>
		<comments>http://blog.gaiam.com/blog/listen-to-your-body-talk/#comments</comments>
		<pubDate>Fri, 11 Sep 2009 19:24:41 +0000</pubDate>
		<dc:creator>Jill Miller</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[painful past]]></category>
		<category><![CDATA[stored emotions]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[unprocessed emotion]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=8875</guid>
		<description><![CDATA[Yoga expert Jill Miller explains how one of her students was able to let go of stored up emotions through yoga, and how it can help you tune in openly to your own unprocessed emotions and memories.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/listen-to-your-body-talk/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Zen and Sex</title>
		<link>http://blog.gaiam.com/blog/zen-and-sex/</link>
		<comments>http://blog.gaiam.com/blog/zen-and-sex/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 07:02:23 +0000</pubDate>
		<dc:creator>Genpo Roshi</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intimacy]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[tantra]]></category>
		<category><![CDATA[Zen]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=3002</guid>
		<description><![CDATA[A therapist friend recently joked with me that everyone outside a relationship is hoping to get in one, and everyone in a relationship is either trying to change his or her partner and/or get out completely. Sex and relationships are no different from any other aspect of our lives in that it&#8217;s all about how [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Links to Lift You: Finding Your Path to Fulfillment, Unusual Uses for Chocolate</title>
		<link>http://blog.gaiam.com/blog/links-to-lift-you-finding-your-path-to-fulfillment-unusual-uses-for-chocolate/</link>
		<comments>http://blog.gaiam.com/blog/links-to-lift-you-finding-your-path-to-fulfillment-unusual-uses-for-chocolate/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 23:41:08 +0000</pubDate>
		<dc:creator>Gaiam Staff</dc:creator>
				<category><![CDATA[Conscious Living News]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[soul]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[sustainability]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=2741</guid>
		<description><![CDATA[Taking the next step in life in order to find your path to fulfillment, 15 interesting and unusual uses for chocolate you probably don't know about, and more in this week's roundup of feel-good links from around the Web.]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>No Tantrums this Holiday: 8 &#8216;Yoga Time-Out&#8217; Poses for Grownups</title>
		<link>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/</link>
		<comments>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 23:45:48 +0000</pubDate>
		<dc:creator>Sadie Nardini</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[stress-relief]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[yoga poses]]></category>
		<category><![CDATA[yoga-practice]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=1688</guid>
		<description><![CDATA[During times of stress, anyone can regress, get snarky, lash out ... instead of letting your inner toddler grab the wheel, try this yoga sequence to calm the storm.]]></description>
		<wfw:commentRss>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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