http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/ http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/#comments Fri, 30 Oct 2009 22:05:31 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=11570 http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/feed/ 1 http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/ http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/#comments Thu, 15 Oct 2009 16:43:12 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=11081 http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/feed/ 1 http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/ http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/#comments Thu, 08 Oct 2009 20:31:25 +0000 Patricia Moreno http://blog.gaiam.com/?p=10780 http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/feed/ 0 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/ http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/#comments Thu, 01 Oct 2009 21:50:48 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=10620 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/feed/ 1 http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/ http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/#comments Wed, 05 Aug 2009 19:00:42 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=7622 http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/feed/ 1 http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/ http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/#comments Tue, 28 Jul 2009 18:22:37 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=7573 http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/feed/ 3 http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/ http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/#comments Wed, 17 Jun 2009 02:43:15 +0000 Chris Freytag http://blog.gaiam.com/?p=6723 http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/feed/ 5 http://blog.gaiam.com/blog/going-bridezilla-on-your-weight/ http://blog.gaiam.com/blog/going-bridezilla-on-your-weight/#comments Mon, 16 Mar 2009 15:47:27 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=4807 http://blog.gaiam.com/blog/going-bridezilla-on-your-weight/feed/ 0 http://blog.gaiam.com/blog/v-day-links-the-anatomy-of-a-kiss-transcendent-intimacy-and-ecstasy/ http://blog.gaiam.com/blog/v-day-links-the-anatomy-of-a-kiss-transcendent-intimacy-and-ecstasy/#comments Fri, 13 Feb 2009 15:00:43 +0000 Gaiam Staff http://blog.gaiam.com/?p=3832 http://blog.gaiam.com/blog/v-day-links-the-anatomy-of-a-kiss-transcendent-intimacy-and-ecstasy/feed/ 0 http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/ http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/#comments Tue, 27 Jan 2009 17:43:46 +0000 Kate Hanley http://blog.gaiam.com/?p=3061 http://blog.gaiam.com/blog/start-losing-weight-even-if-youre-out-of-shape-3-yoga-poses-helper-props/feed/ 1