http://blog.gaiam.com Experiences in living green, healthy and happy Mon, 15 Mar 2010 21:46:14 +0000 en hourly 1 http://blog.gaiam.com/blog/10-ways-to-stay-motivated-even-as-the-new-year-buzz-wanes/ http://blog.gaiam.com/blog/10-ways-to-stay-motivated-even-as-the-new-year-buzz-wanes/#comments Wed, 03 Feb 2010 23:56:16 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=14853 http://blog.gaiam.com/blog/10-ways-to-stay-motivated-even-as-the-new-year-buzz-wanes/feed/ 1 http://blog.gaiam.com/blog/top-8-ways-to-clean-up-your-diet-in-2010/ http://blog.gaiam.com/blog/top-8-ways-to-clean-up-your-diet-in-2010/#comments Mon, 25 Jan 2010 00:43:14 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=14517 http://blog.gaiam.com/blog/top-8-ways-to-clean-up-your-diet-in-2010/feed/ 2 http://blog.gaiam.com/blog/3-step-model-for-treating-autism/ http://blog.gaiam.com/blog/3-step-model-for-treating-autism/#comments Mon, 21 Dec 2009 20:15:37 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=13218 http://blog.gaiam.com/blog/3-step-model-for-treating-autism/feed/ 0 http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/ http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/#comments Fri, 30 Oct 2009 22:05:31 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=11570 http://blog.gaiam.com/blog/5-healthy-steps-to-reverse-type-2-diabetes-and-insulin-resistance/feed/ 2 http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/ http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/#comments Thu, 15 Oct 2009 16:43:12 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=11081 http://blog.gaiam.com/blog/reverse-diabetes-how-to-test-for-blood-sugar-problems/feed/ 1 http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/ http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/#comments Thu, 08 Oct 2009 20:31:25 +0000 Patricia Moreno http://blog.gaiam.com/?p=10780 http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/feed/ 1 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/ http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/#comments Thu, 01 Oct 2009 21:50:48 +0000 The FIRM Master Instructor Team http://blog.gaiam.com/?p=10620 http://blog.gaiam.com/blog/size-doesn%e2%80%99t-always-matter-how-to-measure-if-your-body-is-healthy/feed/ 1 http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/ http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/#comments Wed, 05 Aug 2009 19:00:42 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=7622 http://blog.gaiam.com/blog/5-tips-to-optimize-your-nutrition-for-vibrant-health/feed/ 1 http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/ http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/#comments Tue, 28 Jul 2009 18:22:37 +0000 Mark Hyman, M.D. http://blog.gaiam.com/?p=7573 http://blog.gaiam.com/blog/how-to-get-rid-of-acne-not-just-treat-the-symptoms/feed/ 3 http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/ http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/#comments Wed, 17 Jun 2009 02:43:15 +0000 Chris Freytag http://blog.gaiam.com/?p=6723 http://blog.gaiam.com/blog/how-to-form-healthy-habits-and-make-them-last/feed/ 5