Mind Over Chatter: Diary of My 4 Tries at Meditation
As much as it pained me to admit, meditation was not changing my life. I’d been curious about it for years, imagining that I would magically morph from a Type A, prone to loud laughter and occasional drama, into an ethereal entity whose “problems” would dissolve in the face of age-old wisdom. I would wear long, flowy clothes and speak in a gentle whisper. I would never sweat. Or swear.







